The S3 Sport and Fitness course provides a foundation for those wishing to take an NPA Sport and Fitness (SCQF Level 5) in S4. The NPA course in S4 provides a progression for students who may not be successful in National 5 PE and others who are motivated in this area. During the course you will develop your performance, leadership and organisational skills in a variety of sporting activities. You will also learn and improve all aspects of fitness, e.g. stamina, speed, strength, etc.